​     Sound healing is a therapeutic modality that supports nervous system regulation, emotional processing, and energetic coherence. This 1-on-1 session is designed to gently shift your body out of stress and into a state of deep physiological balance. Using crystal and metal singing bowls, the resonance of the human voice, Percussion instruments, and precision tuning forks, we work with both the physical and energetic body to support optimal well-being.

 

What does it do?

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-Biofield Regulation: The human biofield is an electromagnetic field surrounding   the body which can store patterns of stress and trauma. We use evidence-informed   vibrational tools to identify and neutralize dissonance in the field, promoting   systemic balance and emotional clarity.

 

- Chakra Alignment: Each major chakra correlates with a nerve plexus, gland, or   organ system. By introducing targeted frequencies, we encourage balance across   these subtle yet impactful energy centers, supporting both psychological and   physiological function.

 

- Emotional Release Support: Sound helps access subcortical brain regions where   trauma and emotion are stored. Through specific frequencies, we facilitate the

 safe release of suppressed emotions, often reducing anxiety, tension, and   overwhelm.

 

- Parasympathetic Activation: Chronic stress keeps the body in sympathetic “fight-or-  flight” mode. Sound therapy encourages a shift into parasympathetic dominance—   lowering cortisol, slowing the heart rate, and promoting cellular repair and   restoration.

 

Who Benefits?

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- Individuals managing chronic stress or anxiety

-Clients in therapy seeking somatic/emotional support

-Those experiencing sleep disturbances or burnout

-Anyone seeking a non-invasive, holistic therapeutic experience

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​​Sound is more than relaxation—it’s regulation. Let’s work together to bring your system back into balance.