Reiki (pronounced ray-key) is a gentle, non-invasive form of energy healing that promotes physical, emotional, mental, and spiritual balance. Originating in Japan in the early 20th century, Reiki is based on the understanding that life-force energy flows through all living beings—and that imbalances or blockages in this energy can contribute to stress, fatigue, or dis-ease.

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   During a Reiki session, the practitioner uses light, hands-on or hands-above techniques to channel this energy, supporting the body’s natural healing processes. Clients often report feelings of deep relaxation, emotional release, mental clarity, or subtle energetic shifts.

Reiki does not involve manipulation of the body and is not affiliated with any religion or belief system. It is safe and beneficial for people of all ages and health conditions.

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​Who Is Reiki For?

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  Reiki is for anyone seeking:

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- Stress relief and deep relaxation

- Support during periods of transition, grief, or emotional overwhelm

- Complementary care alongside medical treatment, surgery recovery, or chronic     illness

-A gentle, non-verbal form of healing and self-care

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    This work is particularly well-suited for highly sensitive individuals, animals,     and children. It is also appropriate for those experiencing burnout, and anyone   looking to reconnect with a deeper sense of inner stillness.

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​What to Expect in a Reiki Session

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    Reiki sessions are offered in a quiet, calming environment where you can fully relax and receive.

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​-Brief Intake (5–10 minutes): We'll discuss how you're feeling physically, emotionally,   or energetically, and clarify any intentions for the session.

 

-Reiki Healing (40–70 minutes): You’ll lie fully clothed on a massage table while I         gently place my hands in specific positions along the body. Energy flows where it's

 needed—there’s no need to direct or “do” anything. Most people enter a deeply   meditative, restful state.

 

-Integration & Closing (5–10 minutes): We’ll briefly discuss any observations and   suggest aftercare practices if needed.

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What You Might Experience

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Every Reiki session is unique. Clients commonly report:

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- A sense of calm and emotional lightness

- Physical relaxation or relief from tension

- Release of stuck energy or emotions

- Heightened clarity or insight

- Improved sleep or sense of alignment

 

  Even if you don’t "feel" energy during the session, the healing is still working on   subtle levels.​

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Disclaimer: Reiki is a complementary healing modality and is not a substitute for medical or psychological care. Always consult your healthcare provider for medical concerns.